Ended up with some interesting colour
Ended up with some interesting colour for a couple of weeks and a pulled muscle. Thank(insert deity/role model/superstition here) for traditional massage.
I’ve added a healthy diet to my exercise and am showing some signs of progress.
Although it may seem sacrilegious(even to a non-betting man) I have slowed my consumption of beer to weekends only. So far 5 kilos have departed for parts unknown. I suspect they’re lurking and may pounce once this current hysteria for health leaves me.
Tags: About Me, beer, diet, Family, fitness, health, Indonesia, Life outside of work, Travel
Wayne
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