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Ended up with some interesting colour

Tuesday, May 27th, 2008

Ended up with some interesting colour for a couple of weeks and a pulled muscle. Thank(insert deity/role model/superstition here) for traditional massage.
I’ve added a healthy diet to my exercise and am showing some signs of progress.
Although it may seem sacrilegious(even to a non-betting man) I have slowed my consumption of beer to weekends only. So far 5 kilos have departed for parts unknown. I suspect they’re lurking and may pounce once this current hysteria for health leaves me.