Archive for the 'fitness' Category
Friday, April 7th, 2017
Posted in A lasting gift, About Me, affordable, Africa, Alumni, American, Amsterdam, Argentina, Art, Asia, Aspirations, At the office, Atlantic City, Australia, Avenger, Baba Ghanoush, Bali, Bangkok, bar, BBA, beach, Beer, BGS, bottle, Bridges, Bruce Wayne, Budget, business, Business Administration, Cambridge, Canada, Canadian English Course, Career, CEC, Certification, Charity, Cherry, China, Cita Hati, Classroom, Cloze passage, cohort, College, communicate, Community, competition, Conversation, courage, customer service, Debate, decency, Degree, degrees, Depression, Destinations, Development, difference, dining, discussion, Documentary, Double Degree, Duplessis, Education, employee relations, England, ESL, esl practice, essays, European, excelsior, exist, Expats, Family, fitness, futility, gap-year, Germany, graduation, Guru, Health, humanity, Humility, IELTS, Independence Day, Indonesia, Intercultural, International, International English Language Testing System, International Schools, Java, Lamar University, Las Vegas, lawrenceduplessis, leadership, Les Privat, Life outside of work, Links, Living the dream, Locals, Longevity, Love, Macau, Madura, Mariposa, Marketable, Masa Cerah Depan, Merdeka, Mexican, Monte Carlo, Muay Thai, Municipal, Networking, Ontario, organization, Organizational, overseas, overseas living, Passport, private, Private lesson, public trust, quality, Rating, re-invent yourself, Reconstruction, Renaissance, repair, requirements, resolution, responsibility, revenue, school, Schools, Sheraton, Siam, Siam Institute, Siam Technology College, Stand, Storytelling, Surabaya, teacher training, Teaching, teaching in Asia, Technology, tefl, Tefl Indonesia, Tefl International, tesol, Tesol certification, Texas, Thai, thailand, TOEFL, Top Ten list, Top Ten lists, traditional, training, Translation, Travel, Truth, TV, United States, University, USA, vacation, video, Vocabulary, Water, Wayne, Wayne Duplessis, wayneduplessis, Write, Writer, Youtube | Comments Off on Improving your life shouldn’t cost an arm and a leg
Saturday, December 31st, 2016
Happy New Year.
May the year ahead offer health, happiness, prosperity, purpose and fulfillment.
All the best, Wayne, Emily, Adryan and Wyatt
Posted in A lasting gift, About Me, Africa, Amsterdam, Art, At the office, Bacon, baked, Bali, bar, Beer, Birgit Steffan, Bridges, CEC, Certification, Changsha, China, competition, customer service, Depression, Destinations, dining, Drink, Duplessis, Education, Elly Hunara, ESL, Expats, Family, fitness, Groundwater Replenishment System, Health, Hope, Humility, Natural, Netty Poerrnomo, Networking, nightlife, Ontario, Renaissance, requirements, restaurants, Schools, Sheraton, Storytelling, Surabaya, tefl, tesol, Tesol certification, Top Ten list, Translation, Travel, Water, Wayne, Wayne Duplessis, Write, Writer | Comments Off on Hope for the Year Ahead
Monday, September 26th, 2016
OKTOBERFEST
Dear EKONID Oktoberfest Fans!
450 tickets for our EKONID Oktoberfest @ Sheraton Surabaya are now ready to be sold!
Please contact Birgit (Birgit.steffan@ekonid.or.id) or Retno (retno.pamungkas@eonid.or.id) for your ticket purchase!
Contact info on EKONID FaceBook page
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Posted in A lasting gift, About Me, baked, bar, Beer, Bread, BridgesSurabaya, Christian Kyriss, cookie, Crusty, customer service, Dance, Destinations, dining, Dips, Dirndl Dress, Drink, Duplessis, Education, Ekonid, European, Expats, Family, fitness, Fresh, Fresh Bread, German Food, Germany, homemade, Hope, Indonesia, Ingredients, Java, lederhosen, Life outside of work, Links, Living the dream, Locals, Longevity, Love, Networking, nightlife, obscenity, Oktoberfest, requirements, restaurants, Sheraton, Soft Pretzels, Stand, Surabaya, Wayne, Wayne Duplessis, Westerners, Whole wheat, Wisma Jerman, Write, Writer | Comments Off on Oktoberfest 2016 at Sheraton Hotel … presented by EKONID
Wednesday, November 25th, 2015
Education in the City of Heroes
By user:Marc Mongenet (from CIA World Factbook) [GFDL (http://www.gnu.org/copyleft/fdl.html) or CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)], via ...
[Continue reading this entry] Posted in Alumni, Canada, Canadian English Course, CEC, Certification, Cita Hati, customer service, Education, Elly Hunara, ESL, Family, fitness, gap-year, Indonesia, Inter Nations, International Schools, Java, Kartini Day, Netty Poerrnomo, Networking, overseas living, public trust, quality, Rating, requirements, restaurants, Schools, Surabaya, tefl, tesol, Tesol certification, Travel, visa, Wayne | 4 Comments »
Thursday, January 1st, 2015
Happy New Year everyone.
Please make it a good year. Be kind for the sake of kindness.
Be good for the sake of goodness.
Be honest, be careful, be fair, and be prepared to say sorry.
Be unafraid to make mistakes, ...
[Continue reading this entry] Posted in A lasting gift, About Me, Alumni, Bali, Bread, Canada, Canadian English Course, CEC, Certification, Cherry, China, Ciputra World, Cita Hati, Coco Palms, competition, customer service, Debate, Depression, Destinations, Documentary, Education, Elly Hunara, ESL, European, Family, fitness, Frank Moffat, Fresh, furniture, futility, gap-year, Germany, Graeme, grief, Indonesia, Inter Nations, International Schools, Java, Kartini Day, Kirkos, Living the dream, Longevity, Love, Madura, Masa Cerah Depan, Mexican, Natural, Netty Poerrnomo, obscenity, Ontario, Orillia, Petra, public trust, Renaissance, requirements, Schools, Storytelling, Surabaya, tefl, tesol, Tesol certification, Tim Hannigan, Top Ten list, Travel, Trawas, tropics, unwise, vacation, video, visa, Water, Wayne, World Bank, Your Second Fifty | Comments Off on For the year ahead
Monday, November 3rd, 2014
Posted in A lasting gift, About Me, Canadian English Course, CEC, Cherry, Chocolate, Ciputra World, cookie, customer service, dining, Dips, fitness, Fresh, Health, Ice Cream, Ingredients, Longevity, Love, Natural, overseas living, quality, Rating, requirements, Sküp Ice cream, Surabaya, Wayne | No Comments »
Sunday, September 28th, 2014
Sat 27 Sep 18:00 - 23:30
We had a great night(our second event here) at Hacienda Mexican Bar and Grill.
A good crowd gathered. A wonderful mix of ... [Continue reading this entry] Posted in Australia, bar, Canada, Certification, competition, customer service, dining, Family, fitness, Hacienda, Health, Indonesia, Inter Nations, Java, Life outside of work, Living the dream, Love, Mexican, nightlife, overseas living, pub, quality, Rating, requirements, restaurants, Surabaya 1914, tefl, tesol, Tesol certification, Top Ten list, Travel, tropics, vacation, Wayne | No Comments »
Tuesday, September 23rd, 2014
Bacon is good
Posted in Bacon, customer service, Family, fitness, Health, Java, Life outside of work, Living the dream, Longevity, Love, overseas living, quality, Rating, requirements, restaurants, Surabaya, Travel, tropics, vacation | No Comments »
Sunday, September 21st, 2014
[caption id="attachment_933" align="alignnone" width="225" caption="Breakfast ... bacon"]
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[caption id="attachment_920" align="alignnone" width="225" caption="Bacon is good"]
Posted in About Me, Bacon, customer service, dining, Family, fitness, Health, Love, overseas living, quality, requirements, restaurants, Wayne | 1 Comment »
Thursday, August 14th, 2014
[caption id="attachment_802" align="alignnone" width="150" caption="Frank Moffat"]
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How would it feel to help someone you loved. What if a loved one could live a longer life, and live those extended years ...
[Continue reading this entry] Posted in A lasting gift, Canada, customer service, Documentary, fitness, Frank Moffat, gap-year, Health, Indiegogo, Life outside of work, Living the dream, Longevity, Love, requirements, Travel, vacation, Your Second Fifty, YSF | No Comments »
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Wayne