MIND NUMBING…Literally
December 20th, 2006Geesh! Don’t be fooled. While rumor has it that tantric yoga may include some sacred, sexual practices, Kashmir Shivism, revered as the essence of tantra, is intensely philosophical and directly, at least in the beginning, focuses on the mind as in intellect, knowledge, etc. I have studied several kinds of yoga, focusing on different ‘things’…at YoHi on asana, at the monastery on meditation or dhyana, with Gangaji through satsang, on bhakti or devotion, but never have I encountered a teacher whose sheer ability to talk logically or mathematically, as it relates to the creation of the universe, for hours and hours and hours, repeating himself over and over, always in a different way, literally numbed my mind into silence. Reverse psychology?
Agama Yoga is a tantra yoga school near Pi-Pat’s. The Agamas are ancient tantric texts. The general yoga practice associated with the school, outside of this workshop, includes many aspects of yoga that are not always equally represented in schools in the west. In the first month, heck, on the first day, students are asked to look directly at the chakras, to move from them and to relate to these energetic constructions in the body. I am totally curious and inspired in yoga in a new way. What I have experienced is that when you are trying to do a posture from the movement of the muscles and bones, the mind rests in the muscles and bones. When you move from the breath, the mind rests on the breath…so clearly, when you move from the energetic centers, the mind rests on the energy. It is like discovering a new planet! Lots of energy!
The other huge revelation is this…many buddhist practices suggest that in order to attain a state of total peace, we (seekers;) must give up the physical world that inevitably leads to desire, attachment, pain. Buddhism and many other eastern religions say that householders are equally as important or spiritual in their efforts as monastics. However, in real life, the sensation is not so. My sense has always been that in order to be deeply spiritual, I’d have to go to a monastery or give up the physical world completely.
In tantra, the teaching is completely the opposite. They teach ways to use the physical world, desire, emotions, imagination, etc. in order to more deeply experience this peace. The energy of the manifested, physical world, in tantra is called shakti; also thought of as the female aspect, as in a woman…and also as in the feminine energy that exists equally in everything…this shakti, or the physical, created world is welcomed, necessary, fundamental for understanding or experiencing a state of real peace. To me, this was like a breath of fresh air…a big, big breath. You mean, I can be in this female body and celebrate and sing and dance and that is the practice, the teaching. This is good, good news.
For those of you who don’t practice yoga, I apologize that this entry is not so interesting. Please keep visiting!
Other than this workshop, I am meeting new friends, discovering the northern part of the island, and preparing for Maggie’s visit! Let this be a reminder, inspiration, invitation to meet up with me along this trip–Whenever and however it may work out in your schedule. Use me as an excuse!
Love and gratitude,
tp