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Acne, skin issues and Honey

Sunday, September 23rd, 2007

I admit, I haven’t been taking care of my skin this year. My sabbatical has included not washing my face regularly since I don’t leave the house.

All that changed about a month ago, when I noticed I was developing a large zit on my left side of my cheek right near a newly formed smirk line on my face.

So, after a couple of days of putting my Tom’s of Maine toothpaste on it, to dry it out (whatever toothpaste you have will do), I felt it was ready enough to pop. Yes, I know, I know, never pop a zit. Well, when I do and when I didn’t, I had varying effects. When I did pop it, it went away without a trace. When I didn’t pop it, it left a scar. When I did pop it, it left a scar that went away. [read on]

GODDESSES to join Belly Dance Retreat!

Sunday, June 24th, 2007

Heather has alerted me that there are a few spots open for this Belly Dance Retreat. Below is the flyer.

Belly dance and Chakra Healing Retreat for women

In beautiful Mirimar and Bocas Del Toro, Panama

July 22 through July 29 2007

The purpose of this retreat is empowerment and embodiment of your balanced divine feminine and divine masculine essence. Open to sensuality. Ground and connect to mother earth and nature. Allow deep knowledge of your unique gifts to unfold and bring these gifts into your community and the world.

Each morning will include meditation, guided journeys, and healing through a different chakra.

Each night we will experience the Ancient Art of Belly Dance.

Connect with your inner Goddess through Music & Movement

Trips to sacred waterfalls, uninhabited islands, swimming, and snorkeling in turquoise water

Create a community and sisterhood through sharing circles (also known as council) that can continue when we leave the retreat.

Facilitated by Paulina Bott and Heather Rose

Contact Paulina 805-649-8521 email paulina@paulinabellydance.com

Heather 01-507-6654-1362 email heather.goldenweb@gmail.com

Cost is $1200

includes transportation to Mirimar from David Airport

bellydance and chakra healing classes and meditations

accommodations, 3 meals per day, and trips to islands, waterfalls, snorkeling

Panama Bellydancing Retreat

Monday, June 11th, 2007

My dear friend Heather, who currently lives in Panama, is offering a special retreat filled with fun, magic and more fun.

If anyone is planning on heading out to Panama, and want a ... [Continue reading this entry]

NYE Tallahassee style

Sunday, December 31st, 2006
Help, if there is anyone in Tallahassee right now, and knows of some good tunes to dance to, as in some great deep house music, please LET A SISTAH KNOW. My brother wants to watch something about a wolf, a depressing, post-apolyptic french film.  Fine, ... [Continue reading this entry]

My Baggage.

Saturday, December 30th, 2006

So, I just this new purse as a gift from an old friend of mine in L.A. It’s a little ... [Continue reading this entry]