On Tuesday, Shauna and I signed up for a week long trial of Bikram Yoga. It’s that Hot Yoga. I thought since I’m done my pole dancing classes I’d try something different and boy is this different from any yoga I’ve practiced before. You need to eat at least an hour+ before class and be […]
Tag Archives: yoga
Level 2 Pole Dancing lessons
by Bertha on 17. Apr, 2007 in Canada 2006
My pole dance lessons at Aradia Fitness are coming to an end this week. Level three is where you work out in high heels. I’m not ready for something like that although the women say that it’s a harder workout than just standing on your tip toes. I can do about 6 spins on the […]
Bertha