Well, many people my age are sick. I know, that's melodramatic, and I'm NOT OLD. So, my new health regimen. I don't want to turn grey and have my teeth fall out b4 my time. I quit smoking, finally, a year ago. I run. But there's more:

yoga
vitamins (haven't been, especially since I'm trying to be a vegan)
veggies (ugh)
find the right friends, not just anyone
sleep