I took this one from my friend Morgan:

You know quite well, deep within you, that there is only a single magic, a single power, a single salvation...and that is called loving. Well, then, love your suffering. Do not resist it, do not flee from it. It is your aversion that hurts, nothing else. --H.H.

this one is from the Bootsnall members forum, fancy that:

To laugh is to risk appearing the fool
To cry is to risk appearing sentimental
To reach out for another is to risk involvement
To express feelings is to risk exposing your true self
To place your ideas, your dreams before a crowd, is to risk their loss
To love is to risk not being loved in return
To live is to risk dying
To hope is to risk despair
To try is to risk failure
But these risks must be taken, for the greatest hazard in life is to risk nothing
A person who risks nothing dies nothing, has nothing, and is nothing
They say avoid pain and suffering
But they cannot feel, grow, change, love, learn
Chained by their attitudes, they are slaves
They have forfeited their freedom
Only a person who risks is free