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Saturday, February 14th, 2009

We did some affirmations for Valentines day.  Today is really special, something with the alignment of Jupiter and Mars and the moon in the house of Aquarious or something.  It’s a good idea, you can try it too.  Here are mine.

I am a loving, healthy, and totally balanced creature.  I am manifesting pure love and divine contentment for my family, friends, and each beautiful spirit who has passed under this pyramid.  I speak my truth.  I manifest pure love for mom, dad, and bubs.  I manifest pure self love for me.  I appreciate and love and spread this buzzing rainbow-flavored goodness all around me to all who I meet.  I love, love, love.  I surrender my control to the universe to take care of me.  I trust I will find my partner in love and life when I am fully ready and aware… when it’s meant to be.  I believe and I feel.  And I love.  I really do!

Happy Valentines Day!

Pyramid Yoga Center

Saturday, February 7th, 2009

These are my teachers, Marina and David, at Pyramid Yoga Center

I’ve just barely arrived on the island of Koh Phangan and already I feel at home with my yoga family.  I’m living in a bungalow towards the bottom of the hills where Pyramid is situated, with a sweet Canadian girl and a million ants!  But with the help of baby powder the ants don’t bother us so much. 

If you didn’t know already, I’m studying chakra yoga.  Chakras are pretty much vortexes of swirling energy that line your spine.  Each chakra has specific characteristics and energy forces.  They also correlate to different parts of the body, times in your life, and types of thinking, colors, meditative directions, and psychological conditions.  

I’ve only been to class three days and I feel like I’ve learned rediculous amounts.  I’m training to get my certificate as a yoga teacher as well as (and more importantly) I’m learning how to live in harmony with all that exists.  I’m learning to free myself, banish fear, and manifest pure love.  These things I’ve touched on here and again previously (when I wasn’t busy) but now I’m realizing what else is there?  I wrote in my last post that I want to help save everyone.  But what I’m beginning to understand is: I gotta start with me.  So first I help me.  Only then will I be in a place where I know anything to help anyone else.  You know?

What else.  They have this sweet sound temple here.  Sound rotates around the big dome in a spiral and echos so the acoustics are amazing.  Imagine all 27 of us doing a big OM in there.  Ohhhh maaaaaaaaaannnnnn.  It’s glorious. 

So here I am until late April!  And I’m reachable!  Here’s my info if you want to get in touch:

mobile phone: 089 473 6926
(from USA)   : 011 66 89 473 6926

address         :  Mr. Narong Thontip
                         c/o Melissa Rumianowski
                         118 Moo 7  ,  Chaloklum
                         Koh Pha Ngan,  Thailand
                                          84280

Love la la looooooooooooovvveee!  Namaste!!! 

Cycling Kampuchea

Monday, February 2nd, 2009
The Itinerary: 1/14/09 - Surin to Sangka (Thailand) =50k Sweet paved road, Mike glided ahead of me on his new TREK.  We were both uber excited about this adventure! 1/15/09 - Sangka to Anlong Veng (Cambodia) =60k Crazy hill ... [Continue reading this entry]